\u2728 I share my day to day life on IG Story, follow me there if you want to see what I’m up to! \u25b9
\n\u25b9IG\u2023 @stephanie_buttermore
\n\u25b9 FOOD IG! \u2023@StephsHollowLeg<\/p>\n
\u2728Video edited by me \ud83d\ude42 \ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfe1 AT HOME PROGRAM \ud83d\udcecP.O. Box \u2709\ufe0f \u2728 I share my day to day life on IG Story, follow me there if you want to see what…<\/p>\n","protected":false},"author":1,"featured_media":13067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13050"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13050\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13067"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u2728 Original Cheat Day Video: https:\/\/youtu.be\/f1N0nB98MhI<\/a>
\n___________________________
\n\ud83c\udfac ALL IN PLAYLIST
\nhttps:\/\/www.youtube.com\/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn<\/a>
\n___________________________
\nTRAINING PROGRAMS (use code:YOUTUBE for $20 off full priced programs)
\n\ud83d\udd39https:\/\/www.stephaniebuttermore.com\/programs\/<\/a><\/p>\n
\nBeginner to Advanced (All Levels)
\n\ud83d\udd39https:\/\/www.stephaniebuttermore.com\/at-home-training-guide<\/a>
\n\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0fGYM PROGRAMS\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f
\n\ud83d\udd39Beginner to Intermediate (Level 1-2)\u25b9https:\/\/www.stephaniebuttermore.com\/womens-foundation-program<\/a>
\n\ud83d\udd39Intermediate to Advanced (Level 2-3)\u25b9https:\/\/www.stephaniebuttermore.com\/womens-specialization-program<\/a>
\n\ud83d\udd39Intermediate to Advanced (Level 3-4)\u25b9https:\/\/www.stephaniebuttermore.com\/womens-optimization-program<\/a>
\n_____________________________________________
\n\ud83c\udf38 Alani Nu Favorites \ud83c\udf38 (Support Code: STEPH)
\nhttps:\/\/www.alaninu.com\/?rfsn=6037017.eae10a6<\/a>
\n\ud83e\udd5bShakes: https:\/\/www.alaninu.com\/collections\/fit-shakes<\/a>
\n\ud83c\udf6bBars: https:\/\/www.alaninu.com\/collections\/fitsnacks<\/a>
\n\u26a1\ufe0fEnergy Drinks: https:\/\/www.alaninu.com\/collections\/energy-drinks-snacks<\/a>
\n\ud83d\udcaaProtein Powder: https:\/\/www.alaninu.com\/collections\/all-products\/products\/whey-protein-powder<\/a>
\n\ud83e\uddb4Collagen: https:\/\/www.alaninu.com\/collections\/all-products\/products\/collagen-peptides<\/a>
\n\ud83c\udf31 Greens: https:\/\/www.alaninu.com\/collections\/all-products\/products\/super-greens<\/a>
\n___________________
\n\u2b1c\ufe0f CONTACT ME \u25b9
\nPROGRAM QUESTIONS ONLY: support@stephaniebuttermore.com
\nBUSINESS ONLY EMAIL: sbuttermore25@gmail.com
\n(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT’S WHAT YOU WANT!!!)<\/p>\n
\nStephanie Buttermore
\n13245 Atlantic Blvd
\nSuite 4-242
\nJacksonville, Fl 32225
\n___________________________
\n\u2b1c\ufe0f MUSIC \u25b9
\n\u2022Epidemic Sound
\nhttps:\/\/www.epidemicsound.com\/track\/oSqu0vTaoh\/<\/a>
\nBlue Wednesday
\nhttps:\/\/open.spotify.com\/artist\/7185Q95lPFld0aoPqO6e0U<\/a>
\nMusic provided by Chillhop: http:\/\/chillhop.com\/listen<\/a>
\nChillhop on Spotify: http:\/\/bit.ly\/ChillhopSpotify<\/a>
\nMusic by Mark Generous – Orange And Pomegranate – https:\/\/thmatc.co\/?l=16FCCA16<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/prigida\/elegance<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/flow-state\/this-morning<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/prigida\/play-the-beat<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/philip-anderson\/new-beginnings<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/qube\/expectation<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/hey-pluto\/the-gentleman<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/prigida\/zesty<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/mountaineer\/growing-up<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/92elm\/drifter<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/prigida\/prism<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/prigida\/aquarium<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/volo\/sun-drops<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/prigida\/burble<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/noise-cake\/chunky-nuts<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/kidcut\/jazzy-cookies<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/atm\/i-feel-you<\/a>
\nMusic from Uppbeat (free for Creators!):
\nhttps:\/\/uppbeat.io\/t\/prigida\/sunkissed<\/a>
\n___________________________
\n\u2b1c\ufe0f FAQs \u25b9
\n1.What is your ethnicity?
\n \u2023 Mom is Thai and Dad is Canadian..Eh?
\n2. How tall are you?
\n \u2023 5’4″(and a half \ud83d\ude43)
\n3. How old are you?
\n \u2023 32
\n3. What did you research?
\n \u2023 Watch my PhD Day in the life video \u25b9 http:\/\/bit.ly\/dayasaphd<\/a>
\n4. Is Jeff your boyfriend?
\n \u2023 Duh
\n5. Is that your real hair?
\n \u2023 Yes
\n___
\nAYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (https:\/\/www.stephaniebuttermore.com\/about\/<\/a>).
\n___
\nFTC: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I\u2019ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!<\/p>\n","protected":false},"excerpt":{"rendered":"