{"id":13151,"date":"2024-05-04T09:26:43","date_gmt":"2024-05-04T09:26:43","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/04\/why-you-should-be-tracking-macros\/"},"modified":"2024-05-04T09:26:43","modified_gmt":"2024-05-04T09:26:43","slug":"why-you-should-be-tracking-macros","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/04\/why-you-should-be-tracking-macros\/","title":{"rendered":"Why You Should Be Tracking Macros"},"content":{"rendered":"<p>In this video, I&#8217;m sharing why tracking macros can be one of the most beneficial tactics you learn when going low carb\/keto.<\/p>\n<p>Special Black Friday Deal: <a href=\"https:\/\/fatforweightloss.lpages.co\/master-your-macros\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/fatforweightloss.lpages.co\/master-your-macros\/<\/a><\/p>\n<p>If you have ever tried to calculate your macros but different calculators give you different results? <\/p>\n<p>Which one should you follow?<\/p>\n<p>One of the biggest issues my readers and almost any keto-dieter face is being able to understand what foods you need to eat to sustainably get to your goal weight.<\/p>\n<p>It\u2019s a real struggle when you\u2019re unsure, or you second guess your numbers\u2026.<\/p>\n<p>After helping hundreds of clients calculate their macros and optimise for sustainable results, I\u2019ve been able to help clients:<\/p>\n<p>&#8211; Reduce the need for diabetic medication by reducing their HBa1c and fasting blood glucose<br \/>\n&#8211; Decrease inflammation and alleviate symptoms of arthritis<br \/>\n&#8211; Reduce the frequency of epileptic seizures<br \/>\n&#8211; Most importantly, get down to a healthy BMI to reduce their risk of future health complications.<\/p>\n<p>Now, I know that tracking macros can have a bit of a learning curve\u2026<\/p>\n<p>So I\u2019ve gone ahead and created the ultimate resource that teaches you EVERYTHING you need to get started, plus so much more!<\/p>\n<p>\u200bMaster Your Macros (Black Friday 97% OFF) is unofficially being released today!<\/p>\n<p>Imagine what it would be <!--more--> like to go from overweight to a healthy BMI in just a short 8 weeks?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video, I&#8217;m sharing why tracking macros can be one of the most beneficial tactics you learn when going&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13151"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13168"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}