{"id":13220,"date":"2024-05-06T09:43:08","date_gmt":"2024-05-06T09:43:08","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/06\/2-years-ago-i-decided-to-gain-weight\/"},"modified":"2024-05-06T09:43:08","modified_gmt":"2024-05-06T09:43:08","slug":"2-years-ago-i-decided-to-gain-weight","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/06\/2-years-ago-i-decided-to-gain-weight\/","title":{"rendered":"2 Years Ago I Decided To Gain Weight&#8230;"},"content":{"rendered":"<p>TWO\ud83c\udf89YEARS \ud83c\udf89 ALL IN! Crazy! I know! \ud83e\udd2f Unfortunately this video was demonetized so I can\u2019t earn any ad-revenue off of it, so if you want to support me and help me make more videos, the best way is to buy a science-based training program from my website (<a href=\"https:\/\/www.stephaniebuttermore.com\/programs\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/programs\/<\/a>), which focus on building strength and muscle. Use the code 2YEARS to get 50% off  \u2665\ufe0f Thank you so much for all of your support these past two years, I want nothing more than to make more videos for you. Love you with all of my heart \ud83d\ude18<\/p>\n<p>Instagram (follow me there if you want to see what I&#8217;m up to!)<br \/>\n\u25b9 @stephanie_buttermore<br \/>\n\u25b9 <a href=\"https:\/\/instagram.com\/stephanie_buttermore?igshid=1rtonglokf872\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/instagram.com\/stephanie_buttermore?igshid=1rtonglokf872<\/a><\/p>\n<p>Video edited by me \ud83d\ude0a<br \/>\n____________________________________________<br \/>\n\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfe1 AT HOME PROGRAM<br \/>\nBeginner to Advanced (All Levels)<br \/>\n\ud83d\udd39Full details here: <a href=\"https:\/\/www.stephaniebuttermore.com\/at-home-training-guide\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/at-home-training-guide<\/a><\/p>\n<p>\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0fGYM PROGRAMS\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f<br \/>\n\ud83d\udd39Beginner to Intermediate (Level 1-2)\u25b9<a href=\"https:\/\/www.stephaniebuttermore.com\/womens-foundation-program\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/womens-foundation-program<\/a><br \/>\n\ud83d\udd39Intermediate to Advanced (Level 2-3)\u25b9<a href=\"https:\/\/www.stephaniebuttermore.com\/womens-specialization-program\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/womens-specialization-program<\/a><br \/>\n\ud83d\udd39Intermediate to Advanced (Level 3-4)\u25b9<a href=\"https:\/\/www.stephaniebuttermore.com\/womens-optimization-program\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/womens-optimization-program<\/a><\/p>\n<p>\u2b1c\ufe0f CONTACT ME \u25b9<br \/>\nPROGRAM QUESTIONS ONLY: support@stephaniebuttermore.com<br \/>\nBUSINESS ONLY EMAIL: sbuttermore25@gmail.com<br \/>\n(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT&#8217;S WHAT YOU WANT!!!)<\/p>\n<p>\ud83d\udcecP.O. Box \u2709\ufe0f<br \/>\nStephanie Buttermore<br \/>\n13245 Atlantic Blvd<br \/>\nSuite 4-242<br \/>\nJacksonville, Fl 32225<br \/>\n___________________<br \/>\n\ud83c\udfac ALL IN PLAYLIST<br \/>\n<a href=\"https:\/\/www.youtube.com\/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.youtube.com\/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn<\/a><br \/>\n____________________________________________<br \/>\nFAQs \u25b9<br \/>\n1.What is <!--more--> your ethnicity?<br \/>\n    \u2023 Mom is Thai and Dad is Canadian..Eh?<br \/>\n2. How tall are you?<br \/>\n    \u2023 5&#8217;4&#8243;(and a half \ud83d\ude43)<br \/>\n3. How old are you?<br \/>\n    \u2023 31<br \/>\n3. What did you research?<br \/>\n    \u2023 Watch my PhD Day in the life video \u25b9 <a href=\"http:\/\/bit.ly\/dayasaphd\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/bit.ly\/dayasaphd<\/a><br \/>\n4. Is Jeff your boyfriend?<br \/>\n    \u2023 Duh<br \/>\n5. Is that your real hair?<br \/>\n    \u2023 Yes<br \/>\n___<br \/>\nAYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology &amp; Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (<a href=\"https:\/\/www.stephaniebuttermore.com\/about\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/about\/<\/a>).<br \/>\n___<br \/>\nDISCLAIMER: This video is not sponsored.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TWO\ud83c\udf89YEARS \ud83c\udf89 ALL IN! Crazy! I know! \ud83e\udd2f Unfortunately this video was demonetized so I can\u2019t earn any ad-revenue off&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13220"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13237"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}