I share my day to day life on IG Story \ud83d\udc95 Follow me there if you want to see what I’m up to! \u25b9
\n\u25b9IG\u2023 @stephanie_buttermore
\n\u25b9 FOOD IG! \u2023@StephsHollowLeg<\/p>\n
\u25aa\ufe0fBen Carpenter (def check him out, he makes incredible, informative content!) \u23f0 Time Stamps \u23f0 \ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0fGYM PROGRAMS\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f (use code:YOUTUBE for $20 off full priced programs) \ud83d\udcecP.O. Box \u2709\ufe0f I share my day to day life on IG Story \ud83d\udc95 Follow me there if you want to see what…<\/p>\n","protected":false},"author":1,"featured_media":13373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13356"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13373"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u21e8IG: https:\/\/www.instagram.com\/bdccarpenter\/<\/a>
\n\u21e8Youtube: https:\/\/www.youtube.com\/c\/BenCarpenter\/featured<\/a><\/p>\n
\nWeight Stigma on Diet- 1:33
\nPersonal Experience (Diet)- 5:22
\nWeight Stigma on Exercise- 7:11
\nPersonal Experience (Exercise)- 8:22
\nMental Health- 9:32
\n____________________________________________
\n\ud83d\udcd3 References \ud83d\udcd3
\n\u25aa\ufe0f Emmer, Bosnjak, & Mata (2019), The association between weight stigma and mental health: A meta\u2010analysis.
\n\u25aa\ufe0f Jackson TD, Grilo CM, Masheb RM. Teasing history, onset of obesity, current eating disorder psychopathology, body dissatisfaction, and psychological functioning in binge eating disorder. Obes Res.
\n\u25aa\ufe0f Major et al. (2014), The Ironic Effects of Weight Stigma.
\n\u25aa\ufe0f Puhl & Heuer (2010), Obesity Stigma: Important Considerations for Public Health.
\n\u25aa\ufe0f Rubino et al. (2020), Joint international consensus statement for ending stigma of obesity.
\n\u25aa\ufe0f Schvey, Puhl, and Brownell (2011), The Impact of Weight Stigma on Caloric Consumption.
\n\u25aa\ufe0f Schvey et al. (2017), The Experience of Weight Stigma Among Gym Members With Overweight and Obesity.
\n\u25aa\ufe0f Striegel-Moore RH, Dohm FA, Pike KM, Wilfley DE,Fairburn CG. Abuse, bullying, and discrimination as risk factors for binge eating.
\n\u25aa\ufe0f Vartanian & Shaprow (2008) Effects of Weight Stigma on Exercise Motivation and Behavior, J Health Psychol 2008 13: 131
\n____________________________________________
\n\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfe1 MY AT HOME PROGRAM
\nBeginner to Advanced (All Levels)
\n\ud83d\udd39Full details here: https:\/\/www.stephaniebuttermore.com\/at-home-training-guide<\/a><\/p>\n
\n\ud83d\udd39Beginner to Intermediate (Level 1-2)
\n\u25b9https:\/\/www.stephaniebuttermore.com\/womens-foundation-program<\/a>
\n\ud83d\udd39Intermediate to Advanced (Level 2-3)
\n\u25b9https:\/\/www.stephaniebuttermore.com\/womens-specialization-program<\/a>
\n\ud83d\udd39Intermediate to Advanced (Level 3-4)
\n\u25b9https:\/\/www.stephaniebuttermore.com\/womens-optimization-program<\/a>
\n____________________________________________
\n\u2b1c\ufe0f Supplements I Use
\nFTC Disclosure: If you use my code, I make a small commission. Thank you for your support!
\n*Discount Code*: STEPH
\n\ud83d\udd39Cake Pop Protein \ud83c\udf70\ud83c\udf61\u25b9https:\/\/pescience.com\/collections\/protein\/products\/select-protein?variant=28668120399947<\/a>
\n\ud83d\udd39Multi-Vitamin\u25b9https:\/\/pescience.com\/collections\/health-wellness\/products\/trumulti-womens<\/a>
\n\ud83d\udd39Hair, Skin & Nails \u25b9 https:\/\/pescience.com\/collections\/health-wellness\/products\/renuvia<\/a>
\n\ud83d\udd39Superfood Greens\ud83c\udf31 \u25b9https:\/\/pescience.com\/collections\/health-wellness\/products\/greens-superfoods<\/a>
\n__________________________
\n\u2b1c\ufe0f CONTACT ME \u25b9
\nPROGRAM QUESTIONS ONLY: stephaniebuttermore@gmail.com
\nBUSINESS ONLY EMAIL: sbuttermore25@gmail.com
\n(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT’S WHAT YOU WANT!!!)<\/p>\n
\nStephanie Buttermore
\n13245 Atlantic Blvd
\nSuite 4-242
\nJacksonville, Fl 32225
\n___________________
\n\ud83c\udfac ALL IN PLAYLIST
\n\u2023https:\/\/www.youtube.com\/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn<\/a>
\n___________________
\nMUSIC \u25b9
\n\u2023Epidemic Sound
\n\u2023Music by Eric Reprid – 10 O’clock – https:\/\/thmatc.co\/?l=32D93D38<\/a>
\n——————————-
\nFAQs \u25b9
\n1.What is your ethnicity?
\n \u2023 Mom is Thai and Dad is Canadian..Eh?
\n2. How tall are you?
\n \u2023 5’4″(and a half \ud83d\ude43)
\n3. How old are you?
\n \u2023 30
\n3. What did you research?
\n \u2023 Watch my PhD Day in the life video \u25b9 http:\/\/bit.ly\/dayasaphd<\/a>
\n4. Is Jeff your boyfriend?
\n \u2023 Duh
\n5. Is that your real hair?
\n \u2023 Yes
\n___
\nAYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression.
\n___
\nDISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I\u2019ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!<\/p>\n","protected":false},"excerpt":{"rendered":"