I share my day to day life on IG Story \ud83d\udc95 Follow me there if you want to see what I’m up to! \u25b9
\n\u25b9IG\u2023 @stephanie_buttermore
\n\u25b9 FOOD IG! \u2023@StephsHollowLeg<\/p>\n
\u23f0 Time Stamps \u23f0 \ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0fGYM PROGRAMS\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f (use code:YOUTUBE for $20 off full priced programs) \ud83d\udcecP.O. Box \u2709\ufe0f \ud83c\udfac ALL IN PLAYLIST Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo I share my day to day life on IG Story \ud83d\udc95 Follow me there if you want to see what…<\/p>\n","protected":false},"author":1,"featured_media":13407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13390"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13407"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1. Do you miss your skinny body? Do you miss being shredded? 0:32
\n2. Would you ever do another fun Cheat Day video? 2:47
\n3. Do you ever feel like you need to binge? Like your body is still testing you? 4:19
\n4. Do you feel psychological (mental) hunger? 6:58
\n5. Why do you think men specifically had such a bad reaction to your \u201cAll In\u201d journey? 9:08
\n6. How do you deal with the fact the fitness industry\/society preferred you thinner? 11:38
\n7. Would you feel the same about your journey if your set weight landed higher? 13:41
\n8. If you had to do \u201cAll In\u201d again, would you change anything? 16:54
\n9. Did you struggle with digestion issues? Or notice a change in digestion? 19:11
\n10. How has your mindset change towards the gym\/lifting from pre-All In Steph? 21:42
\n11. Do you still have any \u201cfood rules\u201d you have trouble letting go of? 26:09
\n12. What is the favorite part of the journey so far? 27:59
\n13. Given your family commitments, will Jeff move to Florida? Long term relationship plans? 29:12
\n____________________________________________
\n\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfe1 MY AT HOME PROGRAM
\nOnly $25
\nBeginner to Advanced (All Levels)
\n\ud83d\udd39Full details here: https:\/\/www.stephaniebuttermore.com\/at-home-training-guide<\/a><\/p>\n
\n\ud83d\udd39Beginner to Intermediate (Level 1-2)\u25b9https:\/\/www.stephaniebuttermore.com\/womens-foundation-program<\/a>
\n\ud83d\udd39Intermediate to Advanced (Level 2-3)\u25b9https:\/\/www.stephaniebuttermore.com\/womens-specialization-program<\/a>
\n\ud83d\udd39Intermediate to Advanced (Level 3-4)\u25b9https:\/\/www.stephaniebuttermore.com\/womens-optimization-program<\/a>
\n____________________________________________
\n\u2b1c\ufe0f Supplements I Use
\nFTC Disclosure: If you use my code, I make a small commission. Thank you for your support!
\n*Discount Code*: STEPH
\n\ud83d\udd39Cake Pop Protein \ud83c\udf70\ud83c\udf61\u25b9https:\/\/pescience.com\/collections\/protein\/products\/select-protein?variant=28668120399947<\/a>
\n\ud83d\udd39Strawberries & Cream \ud83c\udf53\u25b9https:\/\/pescience.com\/collections\/protein\/products\/protein4oats?variant=31807733399627<\/a>
\n\ud83d\udd39Multi-Vitamin\u25b9https:\/\/pescience.com\/collections\/health-wellness\/products\/trumulti-womens<\/a>
\n\ud83d\udd39Hair, Skin & Nails \u25b9 https:\/\/pescience.com\/collections\/health-wellness\/products\/renuvia<\/a>
\n\ud83d\udd39Superfood Greens\ud83c\udf31 \u25b9https:\/\/pescience.com\/collections\/health-wellness\/products\/greens-superfoods<\/a>
\n__________________________
\n\u2b1c\ufe0f CONTACT ME \u25b9
\nPROGRAM QUESTIONS ONLY: stephaniebuttermore@gmail.com
\nBUSINESS ONLY EMAIL: sbuttermore25@gmail.com
\n(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT’S WHAT YOU WANT!!!)<\/p>\n
\nStephanie Buttermore
\n13245 Atlantic Blvd
\nSuite 4-242
\nJacksonville, Fl 32225
\n___________________
\n*Last Video*
\nFull Day of Intuitive Eating\u25b9 https:\/\/youtu.be\/E_jcXhlFeM4<\/a><\/p>\n
\nhttps:\/\/www.youtube.com\/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn<\/a>
\n___________________
\nMUSIC \u25b9
\n\u2023Epidemic Sound
\nMusic by P3T0N – BLESS – https:\/\/thmatc.co\/?l=5EC670B1<\/a>
\nMusic by Dan and Drum – Taste Like – https:\/\/thmatc.co\/?l=931E1744<\/a>
\nMusic by Mark Generous – Morning Commute – https:\/\/thmatc.co\/?l=0AA247E9<\/a>
\n——————————-
\nFAQs \u25b9
\n1.What is your ethnicity?
\n \u2023 Mom is Thai and Dad is Canadian..Eh?
\n2. How tall are you?
\n \u2023 5’4″(and a half \ud83d\ude43)
\n3. How old are you?
\n \u2023 30
\n3. What are you researching?
\n \u2023 Watch my PhD Day in the life video \u25b9 http:\/\/bit.ly\/dayasaphd<\/a>
\n4. Is Jeff your boyfriend?
\n \u2023 Duh
\n5. Is that your real hair?
\n \u2023 Yes
\n___
\nAYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!<\/p>\n
\n___
\nDISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I\u2019ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!<\/p>\n","protected":false},"excerpt":{"rendered":"