{"id":13424,"date":"2024-05-12T09:26:37","date_gmt":"2024-05-12T09:26:37","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/12\/what-i-eat-in-a-day-full-day-of-intuitive-eating\/"},"modified":"2024-05-12T09:26:37","modified_gmt":"2024-05-12T09:26:37","slug":"what-i-eat-in-a-day-full-day-of-intuitive-eating","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/12\/what-i-eat-in-a-day-full-day-of-intuitive-eating\/","title":{"rendered":"What I Eat In A Day (Full Day Of Intuitive Eating)"},"content":{"rendered":"<p>I share my day to day life on IG Story, follow me there if you want to see what I&#8217;m up to! \u25b9<br \/>\n\u25b9IG\u2023 @stephanie_buttermore<br \/>\n\u25b9 FOOD IG! \u2023@StephsHollowLeg<\/p>\n<p>I hope you guys enjoyed! Let me know if you would like to see more full day of eating videos from me! Love you! \ud83d\udc95<\/p>\n<p>\u2b1c\ufe0f BEST PROTEIN OF ALL TIME (What I use in my oatmeal)<br \/>\nFTC Disclosure: If you use my code, I make a small commission. Thank you for your support!<br \/>\n*Discount Code*: STEPH<br \/>\n\ud83d\udd39Cake Pop Protein \ud83c\udf70\ud83c\udf61\u25b9<a href=\"https:\/\/pescience.com\/collections\/protein\/products\/select-protein?variant=28668120399947\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pescience.com\/collections\/protein\/products\/select-protein?variant=28668120399947<\/a><br \/>\n\ud83d\udd39Strawberries &amp; Cream \ud83c\udf53\u25b9<a href=\"https:\/\/pescience.com\/collections\/protein\/products\/protein4oats?variant=31807733399627\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pescience.com\/collections\/protein\/products\/protein4oats?variant=31807733399627<\/a><br \/>\n\ud83d\udd39Multi-Vitamin\u25b9<a href=\"https:\/\/pescience.com\/collections\/health-wellness\/products\/trumulti-womens\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pescience.com\/collections\/health-wellness\/products\/trumulti-womens<\/a><br \/>\n\ud83d\udd39Hair, Skin &amp; Nails \u25b9 <a href=\"https:\/\/pescience.com\/collections\/health-wellness\/products\/renuvia\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pescience.com\/collections\/health-wellness\/products\/renuvia<\/a><br \/>\n\ud83d\udd39Superfood Greens\ud83c\udf31 \u25b9<a href=\"https:\/\/pescience.com\/collections\/health-wellness\/products\/greens-superfoods\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pescience.com\/collections\/health-wellness\/products\/greens-superfoods<\/a><br \/>\n____________________________________________<br \/>\n\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfe1 MY AT HOME PROGRAM IS LIVE!! \ud83c\udf89\ud83c\udf89<br \/>\nOnly $25<br \/>\nBeginner to Advanced (All Levels)<br \/>\n\ud83d\udd39Full details here: <a href=\"https:\/\/www.stephaniebuttermore.com\/at-home-training-guide\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/at-home-training-guide<\/a><\/p>\n<p>\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0fGYM PROGRAMS\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f (use code:YOUTUBE for $20 off full priced programs)<br \/>\n\ud83d\udd39Beginner to Intermediate (Level 1-2)\u25b9<a href=\"https:\/\/www.stephaniebuttermore.com\/womens-foundation-program\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/womens-foundation-program<\/a><br \/>\n\ud83d\udd39Intermediate to Advanced (Level 2-3)\u25b9<a href=\"https:\/\/www.stephaniebuttermore.com\/womens-specialization-program\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/womens-specialization-program<\/a><br \/>\n\ud83d\udd39Intermediate to Advanced (Level 3-4)\u25b9<a href=\"https:\/\/www.stephaniebuttermore.com\/womens-optimization-program\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.stephaniebuttermore.com\/womens-optimization-program<\/a><br \/>\n____________________________________________<br \/>\nMENTIONED<br \/>\n\u2b1c\ufe0f Kayla Rose<br \/>\nAuthor: Damn The Diets<br \/>\n<a href=\"https:\/\/www.damnthediets.com\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.damnthediets.com\/<\/a><br \/>\nKayla&#8217;s Youtube Channel\u25b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCGV3pXwwGVoXu0cqZPI16Kw\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.youtube.com\/channel\/UCGV3pXwwGVoXu0cqZPI16Kw<\/a><br \/>\n__________________________<br \/>\n\u2b1c\ufe0f CONTACT ME \u25b9<br \/>\nPROGRAM QUESTIONS ONLY: stephaniebuttermore@gmail.com<br \/>\nBUSINESS ONLY EMAIL: sbuttermore25@gmail.com<br \/>\n(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT&#8217;S WHAT YOU WANT!!!)<\/p>\n<p>\ud83d\udcecP.O. Box \u2709\ufe0f<br \/>\nStephanie Buttermore<br \/>\n13245 <!--more--> Atlantic Blvd<br \/>\nSuite 4-242<br \/>\nJacksonville, Fl 32225<br \/>\n___________________<br \/>\n*Last Video*<br \/>\nMy New All In Struggles (What I Haven\u2019t Told You Yet)\u25b9 <a href=\"https:\/\/youtu.be\/oUf9lvOzcJw\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/youtu.be\/oUf9lvOzcJw<\/a><br \/>\n*Recommended Videos*<br \/>\nI Ate Breakfast From A Different Country Every Day For 1 Week \ud83d\uddfa\u25b9 <a href=\"https:\/\/youtu.be\/EsyePbhXvR0\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/youtu.be\/EsyePbhXvR0<\/a><br \/>\n\u25b9How 1 YEAR Of Weight Gain Changed My Life Forever\u25b9 <a href=\"https:\/\/youtu.be\/N9z5xqAP7ek\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/youtu.be\/N9z5xqAP7ek<\/a><\/p>\n<p>\ud83c\udfac ALL IN PLAYLIST<br \/>\n<a href=\"https:\/\/www.youtube.com\/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.youtube.com\/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn<\/a><br \/>\n___________________<br \/>\nMUSIC \u25b9<br \/>\n\u2023Epidemic Sound<br \/>\nMusic by Clans &#8211; Ride &#8211; <a href=\"https:\/\/thmatc.co\/?l=CE0965F9\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/thmatc.co\/?l=CE0965F9<\/a><br \/>\nMusic by vv e r e vv o l f &#8211; Sugar &amp; Spice &#8211; <a href=\"https:\/\/thmatc.co\/?l=9DBA87EF\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/thmatc.co\/?l=9DBA87EF<\/a><br \/>\nMusic by Sidkidd &#8211; D Rose &#8211; <a href=\"https:\/\/thmatc.co\/?l=4540AB71\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/thmatc.co\/?l=4540AB71<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nFAQs \u25b9<br \/>\n1.What is your ethnicity?<br \/>\n    \u2023 Mom is Thai and Dad is Canadian..Eh?<br \/>\n2. How tall are you?<br \/>\n    \u2023 5&#8217;4&#8243;(and a half \ud83d\ude43)<br \/>\n3. How old are you?<br \/>\n    \u2023 30<br \/>\n3. What are you researching?<br \/>\n    \u2023 Watch my PhD Day in the life video \u25b9 <a href=\"http:\/\/bit.ly\/dayasaphd\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/bit.ly\/dayasaphd<\/a><br \/>\n4. Is Jeff your boyfriend?<br \/>\n    \u2023 Duh<br \/>\n5. Is that your real hair?<br \/>\n    \u2023 Yes<br \/>\n___<br \/>\nAYOOO!! My name is Stephanie Buttermore and in a few words I am  a fitness enthusiast but a scientist at heart!<\/p>\n<p>Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo<br \/>\n___<br \/>\nDISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I\u2019ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I share my day to day life on IG Story, follow me there if you want to see what I&#8217;m&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13424"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13424\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13441"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}