{"id":13591,"date":"2024-05-17T09:35:24","date_gmt":"2024-05-17T09:35:24","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/17\/my-best-choco-banana-bread-pamapp\/"},"modified":"2024-05-17T09:35:24","modified_gmt":"2024-05-17T09:35:24","slug":"my-best-choco-banana-bread-pamapp","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/17\/my-best-choco-banana-bread-pamapp\/","title":{"rendered":"my best Choco Banana Bread &#8211; #pamapp"},"content":{"rendered":"<p>My classic Banana Bread Recipe (you can find it in my #PamApp) was an absolute hit. After 115.000 likes and thousands of happy messages, it was about time for a follow-up with&#8230; chocolate! It is just as good \ud83d\ude42 <\/p>\n<p>Texture: incredibly tender, fluffy &amp; juicy<br \/>\nTopping: a pretty nut butter swirl!<br \/>\nTaste: rich in cocoa, naturally sweet from bananas, special by adding big banana pieces and dates  &amp; not \u201eheavy\u201c at all<\/p>\n<p>1 serving = makes ca. 500g cake = approx. 10 slices<br \/>\nI did double the portion here. <\/p>\n<p>Ingredients:<br \/>\n150g wholegrain spelt flour<br \/>\n50g ground nuts<br \/>\n30g cocoa powder<br \/>\noptional: 2 tbsp coconut sugar<br \/>\n1-2 tsp baking powder<br \/>\n1 tsp salt<br \/>\n250g banana<br \/>\n40g dates<br \/>\n60g dark chocolate<br \/>\n30g coconut oil<br \/>\n100ml plant milk<br \/>\n1 tsp vinegar<br \/>\n10-30g nut butter for the swirl <\/p>\n<p>Find this recipe in my #PamApp. search for \u201eBanana Bread\u201c and follow the recipe step by step, you can also adjust the portions without calculating in your head!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My classic Banana Bread Recipe (you can find it in my #PamApp) was an absolute hit. After 115.000 likes and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-13591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-tips","category-workouts"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13591"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13608"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}