{"id":13662,"date":"2024-05-19T09:31:08","date_gmt":"2024-05-19T09:31:08","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/19\/food-struggles-in-quarantine-all-in-cravings-binging-intuitive-eating\/"},"modified":"2024-05-19T09:31:08","modified_gmt":"2024-05-19T09:31:08","slug":"food-struggles-in-quarantine-all-in-cravings-binging-intuitive-eating","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/19\/food-struggles-in-quarantine-all-in-cravings-binging-intuitive-eating\/","title":{"rendered":"Food Struggles In Quarantine: All In? Cravings? Binging? Intuitive Eating?"},"content":{"rendered":"

Please don’t feel alone if you are struggling with food right now, no one is being perfect and being home all day surrounded by food can be a challenge. Let me know what you think in the comments, I would love to hear from you! Love you so much!
\n_____________________________________________
\n\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfe1 MY AT HOME PROGRAM IS LIVE!! \ud83c\udf89\ud83c\udf89
\n50% for launch (only $25)
\nFind full details here: https:\/\/www.stephaniebuttermore.com\/at-home-training-guide<\/a><\/p>\n

INCLUDES 6 SEPARATE 8 WEEK AT-HOME LOWER BODY FOCUSED TRAINING PROGRAMS ALL WITH VIDEO DEMONSTRATIONS
\n-Beginner Bodyweight Full Body
\n-Beginner Bodyweight & Dumbbells Full Body
\n-Intermediate Lower\/Upper
\n-Intermediate Full Body
\n-Advanced Lower\/Upper
\n-Advanced Full Body<\/p>\n

More details: https:\/\/www.stephaniebuttermore.com\/at-home-training-guide<\/a>
\n___________________
\nCONTACT ME \u25b9
\nPROGRAM QUESTIONS: stephaniebuttermore@gmail.com
\nBUSINESS ONLY EMAIL: sbuttermore25@gmail.com
\n(I DO NOT DO SPONSORED VIDEOS, SO DON’T EMAIL ME IF THAT’S WHAT YOU WANT!!!)
\n___________________
\nIf you want daily updates, follow me on IG\u25b9 (I literally show you EVERYTHING I’m up to and what I’m eating)
\n\u25b9IG\u2023 @stephanie_buttermore
\n\u25b9 FOOD IG! \u2023@StephsHollowLeg
\n___________________
\n*Recommended Videos*
\n\u25b9I’M GOING ALL IN\u25b9https:\/\/youtu.be\/DotlyWhBhak<\/a>
\n\u25b9I Ate 5,000 Calories Every Day For A Month\u25b9 https:\/\/youtu.be\/CxLvcaxb5Fw<\/a>
\n\u25b9ALL IN AFTERMATH (4 Months All In)\u25b9 https:\/\/youtu.be\/QfmHGRLyUnY<\/a>
\n___________________
\nMUSIC \u25b9
\n\u2023Epidemic Sound
\n\u2023Music by MYSM – Honeymoon At The Holiday Inn – https:\/\/thmatc.co\/?l=A2908EBD<\/a>
\n\u2023Music by Sam Stan – Das Boo – rel=”nofollow”>https:\/\/thmatc.co\/?l=997F92EC<\/a>
\n\u2023Music by MYSM – Indie Feel – https:\/\/thmatc.co\/?l=6A8C0CC5<\/a>
\n\u2023Music by Mark Generous – Orange And Pomegranate – https:\/\/thmatc.co\/?l=16FCCA16<\/a>
\n\u2023Music by MYSM – Fucked Up Today – https:\/\/thmatc.co\/?l=58D00C4<\/a>
\n——————————-
\nFAQs \u25b9<\/p>\n

1.What is your ethnicity?
\n \u2023 Mom is Thai and Dad is Canadian..Eh?
\n2. How tall are you?
\n \u2023 5’4″(and a half \ud83d\ude43)
\n3. How old are you?
\n \u2023 30
\n3. What are you researching?
\n \u2023 Watch my PhD Day in the life video \u25b9 http:\/\/bit.ly\/dayasaphd<\/a>
\n4. Is Jeff your boyfriend?
\n \u2023 Duh
\n5. Is that your real hair?
\n \u2023 Yes
\n___
\nAYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!<\/p>\n

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
\n___
\nFTC: This video is NOT sponsored.<\/p>\n","protected":false},"excerpt":{"rendered":"

Please don’t feel alone if you are struggling with food right now, no one is being perfect and being home…<\/p>\n","protected":false},"author":1,"featured_media":13679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-weight-loss"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13662"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13679"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}