{"id":13833,"date":"2024-05-24T09:31:12","date_gmt":"2024-05-24T09:31:12","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/24\/how-team-usa-recovers-after-competition-at-the-olympics-and-paralympics-self\/"},"modified":"2024-05-24T09:31:12","modified_gmt":"2024-05-24T09:31:12","slug":"how-team-usa-recovers-after-competition-at-the-olympics-and-paralympics-self","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2024\/05\/24\/how-team-usa-recovers-after-competition-at-the-olympics-and-paralympics-self\/","title":{"rendered":"How Team USA Recovers After Competition at the Olympics and Paralympics | SELF"},"content":{"rendered":"<p>For any athlete, rest and recovery after a competition is just as important as their preparation beforehand. SELF gets the lowdown on Team USA\u2019s go-to recovery processes they\u2019ll be putting into practice at the Paris 2024 Olympics and Paralympics. <\/p>\n<p>Still haven\u2019t subscribed to Self on YouTube? \u25ba\u25ba  <a href=\"http:\/\/bit.ly\/selfyoutubesub\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/bit.ly\/selfyoutubesub<\/a><\/p>\n<p>ABOUT SELF<br \/>\nDaily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For any athlete, rest and recovery after a competition is just as important as their preparation beforehand. SELF gets the&hellip;<\/p>\n","protected":false},"author":1,"featured_media":13850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-13833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-tips"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=13833"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/13833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/13850"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=13833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=13833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=13833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}