{"id":14238,"date":"2024-06-05T09:50:00","date_gmt":"2024-06-05T09:50:00","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2024\/06\/05\/healthy-snack-smoothie-bowl-cups-%f0%9f%ab%90-5-ingredients-pamapp\/"},"modified":"2024-06-05T09:50:00","modified_gmt":"2024-06-05T09:50:00","slug":"healthy-snack-smoothie-bowl-cups-%f0%9f%ab%90-5-ingredients-pamapp","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2024\/06\/05\/healthy-snack-smoothie-bowl-cups-%f0%9f%ab%90-5-ingredients-pamapp\/","title":{"rendered":"HEALTHY SNACK &#8211; Smoothie Bowl Cups \ud83e\uded0 5 ingredients #pamapp"},"content":{"rendered":"<p>Use blueberries for purple &amp; raspberries for pink \ud83d\udc9c A mix of Smoothie Bowl &amp; Ice Cream Bites, served on an oat-nut base. Perfect as a snack, refreshing dessert or several of them as a breakfast on warm days!<br \/>\nIngredients needed: Oats Nut Butter Honey Salt Banana Blue- or Raspberries<br \/>\nTopping: Naturally Pam Granola, Berries, Coconut Flakes, etc. <\/p>\n<p>Per Cup:<br \/>\n180kcal &#8211; 4g P &#8211; 12g C &#8211; 5g S &#8211; 7g F <\/p>\n<p>Full recipe in my #pamapp \ud83d\udcf1 Search for \u201eSmoothie Bowl Cup\u201c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Use blueberries for purple &amp; raspberries for pink \ud83d\udc9c A mix of Smoothie Bowl &amp; Ice Cream Bites, served on&hellip;<\/p>\n","protected":false},"author":1,"featured_media":14255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-14238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-tips","category-workouts"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/14238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=14238"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/14238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/14255"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=14238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=14238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=14238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}