{"id":14272,"date":"2024-06-06T09:42:13","date_gmt":"2024-06-06T09:42:13","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2024\/06\/06\/healthified-berry-tartlets-%f0%9f%8d%93210kcal-each-so-yummy-light-for-summer-pamapp\/"},"modified":"2024-06-06T09:42:13","modified_gmt":"2024-06-06T09:42:13","slug":"healthified-berry-tartlets-%f0%9f%8d%93210kcal-each-so-yummy-light-for-summer-pamapp","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2024\/06\/06\/healthified-berry-tartlets-%f0%9f%8d%93210kcal-each-so-yummy-light-for-summer-pamapp\/","title":{"rendered":"Healthified Berry Tartlets \ud83c\udf53210kcal each &#8211; so yummy &amp; light for summer! #pamapp"},"content":{"rendered":"<p>Filled with pudding, healthified &amp; light for summer \ud83c\udf1e a wonderful dessert, that is not heavy on the stomach! <\/p>\n<p>Ingredients:<br \/>\nspelt flour<br \/>\nground almonds<br \/>\neggs<br \/>\na small amount of coconut sugar<br \/>\n(plantbased) butter<br \/>\nvanilla pudding (opt. homemade)<br \/>\nberries <\/p>\n<p>\ud83d\udcf1it\u2019s my dad\u2019s fave dessert &#8211; but in a lighter version \ud83e\udd70 find the recipe in my app<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filled with pudding, healthified &amp; light for summer \ud83c\udf1e a wonderful dessert, that is not heavy on the stomach! Ingredients:&hellip;<\/p>\n","protected":false},"author":1,"featured_media":14289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-14272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-tips","category-workouts"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/14272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=14272"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/14272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/14289"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=14272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=14272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=14272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}