Day 8? \ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25<\/p>\n
\u25b7Connect with Me DISCLAIMER<\/p>\n The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. <\/p>\n Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. <\/p>\n The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, #JySummerSeven #fitness #challenge<\/p>\n","protected":false},"excerpt":{"rendered":" Day 8? \ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25 \u25b7Connect with Me Instagram: http:\/\/facebook.com\/jordanyeohfitness Facebook: http:\/\/facebook.com\/jordanyeohfitness Training & Coaching App: https:\/\/bit.ly\/trainwithjordanapp DISCLAIMER The exercises and workouts…<\/p>\n","protected":false},"author":1,"featured_media":15180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-15163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workouts"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/15163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=15163"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/15163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/15180"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=15163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=15163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=15163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nInstagram: http:\/\/facebook.com\/jordanyeohfitness<\/a>
\nFacebook: http:\/\/facebook.com\/jordanyeohfitness<\/a>
\nTraining & Coaching App: https:\/\/bit.ly\/trainwithjordanapp<\/a><\/p>\n
\nif at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
\nyou should stop immediately and consult a physician.<\/p>\n