{"id":21998,"date":"2026-05-13T09:26:03","date_gmt":"2026-05-13T09:26:03","guid":{"rendered":"https:\/\/nicheblog.top\/fitnessnew\/2026\/05\/13\/10-min-abs-workout-that-burns-intense-fun\/"},"modified":"2026-05-13T09:26:03","modified_gmt":"2026-05-13T09:26:03","slug":"10-min-abs-workout-that-burns-intense-fun","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/fitnessnew\/2026\/05\/13\/10-min-abs-workout-that-burns-intense-fun\/","title":{"rendered":"10 Min Abs Workout that Burns &#8211; Intense &amp; Fun"},"content":{"rendered":"<p>10 min abs and core workout! This is a beginner friendly workout that&#8217;s going to give your abs a good burn. Get that 11 line abs just in time for summer!<\/p>\n<p>This video is part of the 2026 Summer shred Challenge. Get the full schedule on my free app below or on <a href=\"https:\/\/chloeting.com\/program\/2026\/summer-shred-challenge\" target=\"_blank\" rel=\"nofollow\">https:\/\/chloeting.com\/program\/2026\/summer-shred-challenge<\/a><\/p>\n<p>\ud83d\udc49 Download my FREE app<br \/>\nPlay store &#8211; <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.chloeting.fitness\" target=\"_blank\" rel=\"nofollow\">https:\/\/play.google.com\/store\/apps\/details?id=com.chloeting.fitness<\/a><br \/>\nApp store &#8211; <a href=\"https:\/\/apps.apple.com\/us\/app\/core-by-chloe-ting\/id6446920639\" target=\"_blank\" rel=\"nofollow\">https:\/\/apps.apple.com\/us\/app\/core-by-chloe-ting\/id6446920639<\/a><\/p>\n<p>\ud83d\uded2 Get Merch<br \/>\n<a href=\"https:\/\/store.chloeting.com\" target=\"_blank\" rel=\"nofollow\">https:\/\/store.chloeting.com<\/a><\/p>\n<p>\ud83d\udcc5 Free Program Schedule<br \/>\n<a href=\"https:\/\/www.chloeting.com\/program\/\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.chloeting.com\/program\/<\/a><\/p>\n<p>\ud83c\udf7d\ufe0f Free Recipes<br \/>\n<a href=\"https:\/\/www.chloeting.com\/recipes\/\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.chloeting.com\/recipes\/<\/a><\/p>\n<p>\ud83d\udc57 Outfits<br \/>\n<a href=\"https:\/\/amazon.com\/shop\/chloeting\" target=\"_blank\" rel=\"nofollow\">https:\/\/amazon.com\/shop\/chloeting<\/a><\/p>\n<p>\ud83d\udcf8 Community Forums &amp; Before After Results<br \/>\n<a href=\"https:\/\/chloeting.com\/c\/\" target=\"_blank\" rel=\"nofollow\">https:\/\/chloeting.com\/c\/<\/a><\/p>\n<p>\ud83d\udc96 Sponsor this channel<br \/>\n<a href=\"https:\/\/www.youtube.com\/chloeting\/join\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.youtube.com\/chloeting\/join<\/a><\/p>\n<p>\ud83c\udfa5 Sub to my 2nd channel<br \/>\n<a href=\"https:\/\/www.youtube.com\/channel\/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.youtube.com\/channel\/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1<\/a><\/p>\n<p>\ud83d\udd17 My links<br \/>\n<a href=\"https:\/\/www.instagram.com\/chloe_t\/\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.instagram.com\/chloe_t\/<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/itschloeting\/\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.instagram.com\/itschloeting\/<\/a><br \/>\n<a href=\"https:\/\/discord.gg\/chloeting\" target=\"_blank\" rel=\"nofollow\">https:\/\/discord.gg\/chloeting<\/a><\/p>\n<p>\ud83c\udfb5 Music by<br \/>\nNEFFEX &#8211; No Excuses<br \/>\n<a href=\"https:\/\/youtu.be\/vkbDrmpR1k4?si=RD5itECwil1aKxL9\" target=\"_blank\" rel=\"nofollow\">https:\/\/youtu.be\/vkbDrmpR1k4?si=RD5itECwil1aKxL9<\/a><\/p>\n<p>NEFFEX &#8211; Pop off the top<br \/>\n<a href=\"https:\/\/youtu.be\/VWyNoa4bbMM?si=d6Vv90Up5c9borqU\" target=\"_blank\" rel=\"nofollow\">https:\/\/youtu.be\/VWyNoa4bbMM?si=d6Vv90Up5c9borqU<\/a><\/p>\n<p>NEFFEX &#8211; Give Everything<br \/>\n<a href=\"https:\/\/youtu.be\/5hR_Py7V-vg?si=WuUytTBZR-R33pdp\" target=\"_blank\" rel=\"nofollow\">https:\/\/youtu.be\/5hR_Py7V-vg?si=WuUytTBZR-R33pdp<\/a><\/p>\n<p>NEFFEX &#8211; Ashes<br \/>\n<a href=\"https:\/\/youtu.be\/XXEBM-H_l6k?si=c2XuMBl5ouniLQWD\" target=\"_blank\" rel=\"nofollow\">https:\/\/youtu.be\/XXEBM-H_l6k?si=c2XuMBl5ouniLQWD<\/a><\/p>\n<p>#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout <\/p>\n<p>IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you&#8217;re not seeing results, I suggest seeing a <!--more--> health and\/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. <\/p>\n<p>Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video&#8217;s titles for discovery for the algorithm. You&#8217;re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can&#8217;t target fat loss, so don&#8217;t take a video title out of context when its just optimised for discovery. <\/p>\n<p>It&#8217;s what&#8217;s in my video&#8217;s content that matters and I&#8217;ve explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you&#8217;re following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 min abs and core workout! This is a beginner friendly workout that&#8217;s going to give your abs a good&hellip;<\/p>\n","protected":false},"author":1,"featured_media":22004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-21998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workouts"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/21998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/comments?post=21998"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/posts\/21998\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media\/22004"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/media?parent=21998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/categories?post=21998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/fitnessnew\/wp-json\/wp\/v2\/tags?post=21998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}