{"id":85823,"date":"2026-01-22T14:43:55","date_gmt":"2026-01-22T14:43:55","guid":{"rendered":"https:\/\/nicheblog.top\/news\/therapists-answer-the-internets-most-googled-questions-about-anxiety\/"},"modified":"2026-01-22T14:43:55","modified_gmt":"2026-01-22T14:43:55","slug":"therapists-answer-the-internets-most-googled-questions-about-anxiety","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/news\/therapists-answer-the-internets-most-googled-questions-about-anxiety\/","title":{"rendered":"Therapists Answer the Internet\u2019s Most Googled Questions About Anxiety"},"content":{"rendered":"<p>0:00 Introduction<br \/>\n0:30 What is anxiety?<br \/>\n0:40 What causes anxiety?<br \/>\n1:05 Why do I feel anxious for no reason?<br \/>\n1:38 Is anxiety genetic?<br \/>\n2:01 What <!--more--> does a panic attack feel like?<br \/>\n2:18 Anxiety Attacks vs. Panic Attacks<br \/>\n2:38 Anxiety vs. Anxiety Disorder<br \/>\n3:03 Does medication help anxiety?<br \/>\n3:21 What triggers anxiety the most?<br \/>\n3:54 Does caffeine make anxiety worse?<br \/>\n4:18 The Myth: &#8220;Something is wrong with you&#8221;<br \/>\n5:08 Anxiety vs. Worrying<br \/>\n5:22 How to stop comparing yourself to others<br \/>\n5:46 Anxiety and Heart Attack Sensation<br \/>\n6:34 Anxiety as a mental illness or disability<br \/>\n7:03 Does sex help with anxiety?<br \/>\n7:32 Tips and tricks to help with anxiety<\/p>\n<p>Licensed therapists respond to some of the internet\u2019s most Googled, and most vulnerable, questions about anxiety. From \u201cWhy do I get anxious for no reason?\u201d to \u201cIs anxiety a mental illness\/disability?\u201d, they offer real insight, compassion, and humor, helping viewers feel seen, understood, and less alone.<\/p>\n<p>Suri Nowosiolski &#8211; Hearts and Minds Psychotherapy<br \/>\nHilary Curwen &#8211; Hilary Curwen Therapy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>0:00 Introduction 0:30 What is anxiety? 0:40 What causes anxiety? 1:05 Why do I feel anxious for no reason? 1:38 Is anxiety genetic? 2:01 What<\/p>\n","protected":false},"author":1,"featured_media":85838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-85823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/posts\/85823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/comments?post=85823"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/posts\/85823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/media\/85838"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/media?parent=85823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/categories?post=85823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/news\/wp-json\/wp\/v2\/tags?post=85823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}