{"id":3960,"date":"2022-08-08T10:59:42","date_gmt":"2022-08-08T10:59:42","guid":{"rendered":"https:\/\/nicheblog.top\/nutrition\/can-weighted-blankets-help-insomnia\/"},"modified":"2022-08-08T10:59:42","modified_gmt":"2022-08-08T10:59:42","slug":"can-weighted-blankets-help-insomnia","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/nutrition\/can-weighted-blankets-help-insomnia\/","title":{"rendered":"Can Weighted Blankets Help Insomnia?"},"content":{"rendered":"

This video was sponsored by 80,000 Hours. Head to https:\/\/80000hours.org\/healthcaretriage<\/a> to be sent a free copy of their in-depth career guide and sign up for their newsletter.<\/p>\n

Insomnia is terrible, and it can be more prevalent among individuals with other psychiatric disorders. Treatment is available, but there can be a lot of barriers,. Medication is generally only a short term solution. There are proponents of weighted blankets as a more accessible treatment option, but is that supported by the data?<\/p>\n

recep-bg\/Getty Images<\/p>\n

Related HCT episodes:
\nThe Effects of Sleep Deprivation: https:\/\/youtu.be\/Ld9RlIVN57M<\/a><\/p>\n

Be sure to check out our podcast!
\nhttps:\/\/www.youtube.com\/playlist?list=PLkfBg8ML-gInFaYyYhKLBp2u7h5IojTw4<\/a><\/p>\n

Other Healthcare Triage Links:
\n1. Support the channel on Patreon: http:\/\/vid.io\/xqXr<\/a>
\n2. Check out our Facebook page: http:\/\/goo.gl\/LnOq5z<\/a>
\n3. We still have merchandise available at http:\/\/www.hctmerch.com<\/a>
\n4. Aaron’s book “The Bad Food Bible: How and Why to Eat Sinfully” is available wherever books are sold, such as Amazon: http:\/\/amzn.to\/2hGvhKw<\/a><\/p>\n

Credits:
\nAaron Carroll — Writer
\nMeredith Danko \u2013 Social Media
\nTiffany Doherty — Writer and Script Editor
\nJohn Green — Executive Producer
\nStan Muller — Director, Producer
\nMark Olsen \u2013 Art Director, Producer<\/p>\n","protected":false},"excerpt":{"rendered":"

This video was sponsored by 80,000 Hours. Head to https:\/\/80000hours.org\/healthcaretriage to be sent a free copy of<\/p>\n","protected":false},"author":1,"featured_media":3977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/posts\/3960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/comments?post=3960"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/posts\/3960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/media\/3977"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/media?parent=3960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/categories?post=3960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/nutrition\/wp-json\/wp\/v2\/tags?post=3960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}