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Thank you for watching our Fully Body HIIT Workout. Let us know what you think in the comments section below! This is a great workout to get all the muscle groups active. You can track your workouts to make sure you’re hitting your goals. And we’ve got a special deal for our XHIT family!
FitBod Fully Body HIIT
4 Exercises / 15 Seconds Rest / 3 Sets / 12 Reps
• High Knees
• Plank Jack
• Burpee
• Cross Body Mountain Climber
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✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.
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