{"id":4181,"date":"2024-05-07T11:03:36","date_gmt":"2024-05-07T11:03:36","guid":{"rendered":"https:\/\/nicheblog.top\/womenhealth\/how-to-cut-up-a-fresh-pineapple\/"},"modified":"2024-05-07T11:03:36","modified_gmt":"2024-05-07T11:03:36","slug":"how-to-cut-up-a-fresh-pineapple","status":"publish","type":"post","link":"https:\/\/nicheblog.top\/womenhealth\/how-to-cut-up-a-fresh-pineapple\/","title":{"rendered":"How to cut up a fresh pineapple"},"content":{"rendered":"

It might look a bit intimidating at first, but I want you to feel empowered to cut up a whole fresh pineapple yourself, so that you can enjoy eating as much and as often as you want!
\nSubscribe on YouTube: http:\/\/bit.ly\/1fNLSVx<\/a> <\/p>\n

Pineapple is one of my favorite fruits. If it weren’t for the fact that it makes my tongue go tingly and kind of numb when I eat too much, it would probably be my favorite!<\/p>\n

Pineapple is a great snack for stressful times, since it’s full of nutrients that boost your immune system and reduce inflammation. <\/p>\n

Hope you enjoy!<\/p>\n

Watch some of my Healthy Vegan SMOOTHIE Ideas – lots involve pineapple: http:\/\/bit.ly\/vegan-smoothies<\/a> <\/p>\n

————————-<\/p>\n

Want to fill your plate and nourish your body with easy, wholesome, and delicious plant-based meals? Here are some next steps:<\/p>\n

1) Subscribe to get the latest videos and recipes to your inbox every week:
\nhttp:\/\/bit.ly\/veganook-start<\/a>
\nPlus get a FREE 3-day vegan taster plan + starter guide ebook<\/p>\n

2) Check out my books & meal plan ebooks:
\nhttp:\/\/bit.ly\/vegan-books<\/a><\/p>\n

3) Shop my fave healthy vegan supplies, supplements, and cooking tools:
\nhttps:\/\/amzn.to\/2tNsLWu<\/a><\/p>\n

4) Become a meal plan member:
\nhttp:\/\/bit.ly\/meals-club<\/a>
\nHundreds of exclusive recipes, cooking tutorial videos + all my meal plans.<\/p>\n

5) Let’s review your nutrition & eating habits 1-on-1:
\nhttps:\/\/www.wisio.com\/HeatherNicholds<\/a> <\/p>\n

————————-<\/p>\n

Hi, I\u2019m Heather. A certified holistic nutritionist, vegan, runner, environmentalist, figure skater, and mango aficionado dedicated to helping you get all the nutrients and energy you need from plant foods.<\/p>\n

Stay connected:
\nSubscribe on YouTube: http:\/\/bit.ly\/1fNLSVx<\/a>
\nVegan recipe + nutrition blog: http:\/\/bit.ly\/2OzNLrg<\/a>
\nInstagram: http:\/\/bit.ly\/ig-heathernicholds<\/a> (@heathernicholds)
\nFacebook: http:\/\/bit.ly\/fb-heathernicholds<\/a> (@heathernicholds)<\/p>\n

This video is NOT sponsored. All opinions are 100% my own.
\nSome of these links are affiliate links, meaning a tiny portion of your purchase goes to supporting this channel, without any additional cost to you. <\/p>\n

Thank you so much for watching, have a wonderful healthy day!! xo h \u2665<\/p>\n

#veganook #vegannutrition #healthyvegan<\/p>\n","protected":false},"excerpt":{"rendered":"It might look a bit intimidating at first, but I want you to feel empowered to cut up a whole\n [...]<\/a>","protected":false},"author":1,"featured_media":4184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-diets"],"_links":{"self":[{"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/posts\/4181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/comments?post=4181"}],"version-history":[{"count":0,"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/posts\/4181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/media\/4184"}],"wp:attachment":[{"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/media?parent=4181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/categories?post=4181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicheblog.top\/womenhealth\/wp-json\/wp\/v2\/tags?post=4181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}