The British professional boxer, half-brother of heavyweight champion Tyson Fury and ex-Love Islander, walks us through the upper-body session that has helped build his knockout physique. Fury, who is still learning his trade in the world of professional boxing, has already made an impact in the sport with the speed at which he is sweeping aside his opponents.
Put simply, the guy can hit. Hard. And that takes graft and endless hours in the gym. Follow his workout to build strength, size and punch power.
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