#cookinghsows Subscribe : http://bit.ly/2BZjdc3
Checkout Bela’s Youtube Channel: https://bit.ly/3oYG14f
Detox Friendly Vegetables
Asparagus. Asparagus contains glutathione, a well-known antioxidant that promotes detoxification. …
Broccoli. Broccoli contains sulforaphane, which is great for fighting off infectious cells in our bodies. …
Grapefruit. …
Avocado. …
Kale. …
Artichokes. …
Collard greens. …
Beets.
Kitchen products at https://www.amazon.com/shop/bhavnas_kitchen
More recipes at http://www.bhavnaskitchen.com
Detox Friendly Dressing Ingredients:
Apple Cider Vinegar
Citrus Fruits like lime, lemon, orange
Download Bhavna’s Kitchen apps for Android, iPhone and iPad
FACEBOOK http://www.facebook.com/superveggiedelight
TWITTER http://www.twitter.com/bhavnaskitchen
INSTAGRAM https://www.instagram.com/bhavnaskitchen/
PINTEREST https://www.pinterest.com/bhavnaskitchen
Detox Rules:
How to do a healthy detox
Avoid black tea, coffee and alcohol. …
Drink at least 1 litre of water per day. …
Drink fresh juices. …
Avoid processed foods. …
Choose organic food. …
Eat at least five portions of fruit and vegetables per day. …
Cut down on animal products. …
Look after yourself.
#bhavnaskitchen
#bhavnasrecipes
#gardeningwithbhavna
#bhavnatravels
#bhavnaskitchen&living
