15 MIN ROLL OUT OF BED/PYJAMA WORKOUT (No jumping, No equipment)
June 9, 202415 min morning stretch and workout that you can do in your PYJAMAS! Roll out of bed with this full body, no equipment, no jumping at home workout!
ππΌ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
ππΌ MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/
#homeworkout #fitness #workout
βοΈ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
βοΈ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
β I N S T A G R A M: @madfit.ig
β T W I T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com



