MEDITATE WITH MADELEINE | LOVE & COMPASSION MEDITATION On January 30, 2021 By admin Hi guys, I’m sharing one of my favourite meditations to help you feel loving towards yourself and others. Self love is so
Day 21 – Control | BREATH – A 30 Day Yoga Journey On January 23, 2021 By admin How you move matters. Today’s central theme is not just designed to guide breath control, but to also roll out
Relationship Lessons I WISH i’d learnt sooner! | Carly Rowena On January 16, 2021 By admin Relationship lessons i wish i’d learnt sooner, emphasis on the sooner! Are you in a new relationship or settling in
21 Minute Ab Tone Workout – shape your waist and sculpt your core On January 9, 2021 By admin Today we are focusing on sculpting and shaping your abs in your 21 Day Tone Challenge! We’ll work your
Stopped having Sex? | Carly Rowena On January 9, 2021 By admin What to do if you no longer want to be intimate with your partner? Don’t worry, you’re not broken, you’re
Self Care : Personal Growth | Mental Health | GeranikaMycia On December 19, 2020 By admin Self care: Self Care Tips: Personal Growth | Mental Health | Here’s some of my go to self care tips. I
Cinnamon Raisin Bagels | Paleo Recipe On December 19, 2020 By admin I looooooove bagels but my hubby Walker loves them even more than me! These bagels are gluten-free, grain-free and paleo-friendly.
MEGHAN TRAINOR, Booty Sculpt Workout, no equipment | One Song Workout On December 19, 2020 By admin Meghan Trainor Me too, booty sculpt workout! Join me for a 3 minute booty burn using no equipment, just a
TWO | CARLYROWENA On December 12, 2020 By admin Jax turns two! One of my favourite videos to date, i filmed a little bit of our daughter throughout the
NO MATTER HOW HARD IT GETS – Powerful Motivational Video 2020 On November 5, 2020 By admin NO MATTER HOW HARD IT GETS- Powerful Motivational Video 2020 —————————————- Email(for business inquiries only):alexkaltsbusiness@gmail.com Instagram Page :https://www.instagram.com/alexkaltsmotivation/ —————————————– Music: James Dooley