Struggling with addiction? You’re not alone, and recovery is possible. In this video, we explore powerful self-help strategies for …
How to Overcome Addiction: Powerful Self-Help Tips
Top 3 Tips from a Psychologist with over 10 years of experience
Life Changing Tip From A Psychologist
Subscribe to me @Dr Julie for more videos on mental health and psychology. My new book ‘Open When…’ is finally available …
Ask Yourself THIS Question From Therapy
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts …
10 Perimenopause Tips I Wish I Knew Sooner
Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: https://thepauselife.com/ …
Quick Tips To Calm & Regulate Emotions – DBT
Naming and accepting emotions is a great way to practice emotion regulation, an important #dbt skill. Full vids at …
Life Changing Anxiety Tip From A Psychologist
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #anxiety #shorts Links below for …
A Simple Way to Break a Bad Habit | Judson Brewer | TED
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized Talk recommendations and more.
Self care tips from a pharmacist
Punit Parmar, a pharmacist in Leeds, gives you his five items that helps make a well-stocked medicine cabinet.
Self-Care During Your Period: Essential Tips
Take care of yourself during that time of the month Experts recommend that you: – Avoid scented pads — These can irritate the …